Purple fruits and vegetables are rich in anthocyanins, which are natural plant pigments that provide foods with their unique color, Studies have shown that anthocyanins may benefit brain health, help lower inflammation, and fight cancer and heart disease. In a nutshell, eat your veggies!
1 pound of yams or sweet potatoes
1 red onion
1 head purple cauliflower
3 large carrots
3 tbs olive oil
Salt and pepper
1 cup labneh
2 tablespoons harissa
1 watermelon radish, cut into matchsticks
1/4 cup sunflower seeds
1/2 cup pomegranate seeds
Salt
Pepper
Heat oven to 400.
Place all your vegetables onto a baking sheet, making sure not to crowd the pan. Toss with olive oil, salt, and pepper, and roast in the oven for 30 to 40 minutes until they are nice and soft with crispy edges. Remove the vegetables from the oven and leave them to cool for 5 minutes.
Take your serving dish and using the back of your spoon spread out the labneh. Drizzle your harissa on top of the labneh, add your roasted vegetables on top and scatter with some watermelons radishes, roasted sunflower seed, and pomegranates. Drizzle with some more harissa some Maldon sea salt and serve with flatbread.
Find it online: https://leannecitrone.com/middle-eastern-roasted-vegetables/